[ad_1] Cinnamon tea is a naturally sweet and spicy beverage made by infusing hot water with cinnamon bark. It has been used for centuries in traditional medicine and as a home remedy for various health conditions. Cinnamon spice contains antioxidant and anti-inflammatory compounds associated with several health benefits. Increasing evidence supports the benefits of drinking […]
13 Causes of Hair Breakage and How to Stop It
[ad_1] Both hair styling techniques and underlying health conditions can cause hair breakage. If hair styling techniques cause it, it is a temporary problem that can be managed with changes in your hair care routine. If underlying health conditions cause temporary or permanent hair breakage, treatment options vary. 1. Hair Products Certain hair products can […]
9 Causes of Sleepwalking and Solutions for Better Sleep
[ad_1] Sleepwalking (somnambulism) is when a person behaves as if awake while in a deep sleep. They might walk, talk, or perform routine activities all while sound asleep. Sleepwalking can happen due to stress, sleep deprivation, certain health conditions, and medications. Most people don’t remember sleepwalking, and there is not always someone there to see […]
15 Warning Signs Your Body Needs More Rest
[ad_1] It seems simple. When you feel tired, you need to sleep. However, other signs that you need to get more rest may be less clear. Besides feeling tired or drowsy or seeing dark circles under your eyes, you might notice subtle signs like skin breakouts, achy muscles, or vision changes. Sleep is vital to […]
What Happens When You Take Turmeric and Ginger Together?
[ad_1] Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary supplements, come from tropical flowering plants. Curcumin is a component of the turmeric plant. Products extracted from these plants are associated with a number of different health benefits. Evidence shows that they could potentially provide some protection from health conditions associated with […]
Is Meghan Markle’s Epsom Bath Salt Recipe Safe to Try at Home?
[ad_1] In an episode of “With Love, Meghan,” Meghan, Duchess of Sussex, shared a scented Epsom bath salt recipe that immediately sparked safety concerns on social media. In the episode, Meghan filled a mixing bowl with Epsom salt (magnesium sulfate) before adding two liquid droppers full of arnica oil. She then added a few drops […]
Bariatric Surgery May Improve Outcomes for Patients With MASH, Study Finds
[ad_1] People with metabolic dysfunction-associated steatohepatitis (MASH), a severe form of fatty liver disease, have limited treatment options beyond diet and exercise. Despite how common the condition is, there’s only one FDA-approved medication available right now. A growing body of evidence suggests that bariatric surgery can be an effective MASH treatment tool. In a 15-year […]
5 Ways to Treat Hormonal Acne and Clear Your Skin
[ad_1] As an adult, you may have thought acne was a thing of the past, associating it with puberty and adolescence. However, adult acne is very real and often occurs as a result of hormone changes. Depending on the severity of your hormonal acne, treatment options to manage breakouts include lifestyle changes—like diet adjustments or […]
5 Outdated Blood Pressure Drugs No Longer Recommended
[ad_1] Many medications are available to treat high blood pressure (hypertension). Though some were once commonly prescribed, they are not recommended as first-line treatments for many people for various reasons. There is no single “best” or “worst” blood pressure medication—each person’s needs and medical history are unique. Healthcare providers consider several factors, including your medical […]
13 Remedies to Soothe a Sore Throat
[ad_1] A sore throat can make you feel miserable. It usually is caused by a virus, bacteria, or allergies. Most sore throats will get better within a week. You can do several things to soothe a sore throat, including drinking warm beverages, saltwater gargles, and lozenges. 1. Warm Beverages Warm drinks, like teas or broth, […]